The Blog

Simple ideas for building a life, differently.

Resolution or Lasting Life Change?

What are you up to this year? What’s stirring in your heart to do? Have you started? How’s it going?   I love this time of year.  The energy is …

Make Time for What Matters

Have you noticed that when things are really busy, we’re dealing with a pressing challenge or there’s a big transition happening in our life â€“ we tend to put important things on hold …

A New Approach to Resistance

When something happens in your life that you don’t like – do you find your initial response is to change it, fix it, shame it, ignore it, push it away, judge …

Say No With Love

If you want to say YES to living an amazing, rich, purpose-filled life – learning how to say NO is vital. Do you catch yourself saying yes, when really you …

Start Your Day with Intention

There is no shortage of information on how to better utilize our time and spend our day.  Chances are you’ve heard that there is magic in starting your day with a morning routine. …

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My Mission

I love it. I live it. I teach it.