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By Carla Reeves | June 27, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 5 of that series. Do you catch yourself saying yes…when you’d […]

How to Say NO Politely, with Love and Boundaries

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By Carla Reeves | June 13, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 3 of that series. Do you ever feel like you can […]

Feeling “Enough” Cannot Be Achieved by Doing

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By Carla Reeves | June 6, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short and sweet to apply right into to your life. Today is Episode 2 of that series. Do you ever put projects off […]

Cooking Rice & Productivity

Productivity

By Carla Reeves | May 30, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly short, thought-provoking episodes to give you something short and sweet. Today is Episode 1 of that series. Do you have people in your life who lately have felt like rubbing […]

By Carla Reeves |May 16, 2024 Overview In a world full of noise and distraction, how do we stay centered and connected to who we are?  Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning […]

Finding Time for Yourself in a World of Distractions with Michelle Jones

Podcast

By Carla Reeves | May 9, 2024 Aren’t you glad you live in the modern era? Conveniences at our fingertips. Access to the world in our phones. News available 24/7 so that you know everything that’s going on in your community, your city, heck – the world! – at all times! If your reaction to […]

Rise + Shine: Kick Start Your Day with a Morning Routine

Productivity

By Carla Reeves | April 25, 2024 Overview Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left – nowhere to be found? Guess what? There is a different way to approaching these days and it has nothing to do with forcing and controlling – […]

By Carla Reeves | April 11, 2024 Overview If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business – this episode is for you. Your body has wisdom that can tell you exactly when you need to get quiet, take a […]

Get Out of Your Head and Into Your Body with Camille Smith

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