Start Your Day with Intention

August 28, 2017

Productivity

relationships

productivity

podcast

mindset

journaling

Entrepreneurship

explore the blog

The Four Survival types

Why i coach with a journal

You'll also love

search the post index

MORE ABOUT ME

Hi, I'm Carla...
AKA The Coach with a journal

There is no shortage of information on how to better utilize our time and spend our day.  Chances are you’ve heard that there is magic in starting your day with a morning routine.  The key is finding and sustaining a routine that works for you.

5 Steps to Honing Your Routine:

  1. Explore successful morning routines and capture the elements you’d like to try.  (Reading, prayer, meditation, exercise, drink a glass of water, writing, set goals for day etc..)
  2. Select 3 elements to include in your routine.
  3. Get up 20 minutes earlier and try it out.  You can add time as you go.
  4. Experiment, practice and refine YOUR daily rhythm.  Look for progress vs. perfection.
  5. Notice how you feel having intentionally set up your day. 🙂

Here are some of my favorite resources to get you started…

Books:
The One Thing
Essentialism
Getting things Done
Miracle Morning

Tools:
6 Minute Miracle Morning
Headspace
Calm 
Evernote
The Pareto Principle
The Freedom Journal

Share this post:

relationships

productivity

podcast

mindset

journaling

Entrepreneurship

explore the blog

The Four Survival types

Why i coach with a journal

You'll also love

search the post index

MORE ABOUT ME

Hi, I'm Carla...
AKA The Coach with a journal

download now

On demand journaling workshop
to help you stop spinning and start
moving forward.

Get Unstuck

free gift

free download

COPYRIGHT © 2024 · carla reeves  | terms & conditions