The Blog

Simple ideas for building a life, differently.

Resolution or Lasting Life Change?

What are you up to this year? What’s stirring in your heart to do? Have you started? How’s it going?   I love this time of year.  The energy is …

Make Time for What Matters

Have you noticed that when things are really busy, we’re dealing with a pressing challenge or there’s a big transition happening in our life â€“ we tend to put important things on hold …

A New Approach to Resistance

When something happens in your life that you don’t like – do you find your initial response is to change it, fix it, shame it, ignore it, push it away, judge …

Start Your Day with Intention

There is no shortage of information on how to better utilize our time and spend our day.  Chances are you’ve heard that there is magic in starting your day with a morning routine. …

The Art & Practice of Creating Your Day

The greatest work of your life is inside you. Give it the fertile soil it needs to see the light of day. Plant the seeds today for who you eventually …

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My Mission

I love it. I live it. I teach it.