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Simple ideas for building a life, differently.
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Are You a Hyper-Achiever?
For years of my life I had one speed – GO. And, when I stopped, I fell asleep. I was… I didn’t know how to relax, nor did I really want …
3 Mindset Shifts that Changed Her Life
If you feel like you are going through the motions, life looks pretty good on the outside, but inside you aren’t feeling it – you are not alone. I interviewed …
CEO: Your Life
Do you feel like the CEO of your life? There was a time when I definitely did not feel this way about my life. It felt more like I was …
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Tired of Second Guessing Yourself?
For many years I discounted, discarded, questioned or flat out ignored that wise voice within. Perhaps it was because I didn’t know it was wise or that it had my …
Write Your Way Forward | Journaling, A Tool for Navigating Life
For years, self-doubt traveled next to me like a devoted friend. I contorted and edited myself for years, reliant on the affirmation of others to lift me up and make …
A Diet for the Mind
A client recently shared this about her coaching experience: “This coaching work we did reveals what we can live with and thrive with, and what we can discard. It is …
Sinking in Your Thinking?
It can be hard to keep our thoughts on the up and up especially when we’re making a change or stepping into something uncomfortable. If we aren’t diligent, our thoughts …
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