The Blog

Simple ideas for building a life, differently.

Make Time for What Matters

Have you noticed that when things are really busy, we’re dealing with a pressing challenge or there’s a big transition happening in our life – we tend to put important things on hold …

A New Approach to Resistance

When something happens in your life that you don’t like – do you find your initial response is to change it, fix it, shame it, ignore it, push it away, judge …

Say No With Love

If you want to say YES to living an amazing, rich, purpose-filled life – learning how to say NO is vital. Do you catch yourself saying yes, when really you …

Start Your Day with Intention

There is no shortage of information on how to better utilize our time and spend our day.  Chances are you’ve heard that there is magic in starting your day with a morning routine. …

The Art & Practice of Creating Your Day

The greatest work of your life is inside you. Give it the fertile soil it needs to see the light of day. Plant the seeds today for who you eventually …

Tired of Second Guessing Yourself?

For many years I discounted, discarded, questioned or flat out ignored that wise voice within. Perhaps it was because I didn’t know it was wise or that it had my …

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My Mission

I love it. I live it. I teach it.