Sinking in Your Thinking?

It can be hard to keep our thoughts on the up and up especially when we’re making a change or stepping into something uncomfortable.  If we aren’t diligent, our thoughts can take off in a downward spiral that takes us way off track or leaves us stuck.

So, the next time you’re in the midst of making a move and find yourself in a downward spin, try this. The spin doesn’t control you.  You control the spin and here’s how to get out.

  • The perfect time to make a move doesn’t exist.
  • Shift your focus from what could go wrong to what could GO RIGHT.
  • Trust yourself to know what IS important and make one step in that direction.
  • Do this over and over again.
  • Consistent, aligned actions create traction.

What’s one step you can take?