mindset
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Walking in Calm
This week I’ve had a flurry of thoughts and feelings floating through my mind and felt compelled to reach out and share what’s happening over here in hopes that it …
Does Your Do Start with Who?
I love the beginning of a new year. There’s something beautiful about this time of year. Look around… Gym classes are packed Good intentions are high Energy is up Desires …
Relaxation & Productivity Go Hand in Hand
Imagine taking a weekend to rest and recharge and discovering it was the most productive weekend ever. This happened to me. Contrary to what I believed for many years, rest …
The Commitment Blueprint, my Favorite 2020 Planning Tool
In the spirit of honoring my Dad, I realized that I forgot to share a picture with you in my last email. This is my Dad. And if you missed …
An Invitation to Clear Something Away
When I think of 2020, I think 20/20 vision. Next year is an invitation to bring sharpness, fierceness and transparency to who you want to be and how you want …
When Life Calls for Quiet
Life called for me to slow down last month when I received the call from my brother that Dad was being moved to hospice. I quickly packed my bags and …
