mindset

My Lighten Up Checklist

Has life felt heavy for awhile now? Or on the flip side, are you feeling much lighter these days, but waiting for “the other shoe to drop”? Do you want …

Turn Obstacles into Opportunities

It had been eight weeks since I had spoken to our son. He was off to Navy Boot Camp. The first contact we had with him was one amazing, incredible, …

Navigating an Uncertain World

As I sat down to write to you, I found myself spinning about what to write. This felt symbolic to what’s happening in the world.  The world right now feels …

Who’s in Charge? You or Your Feelings?

Many people allow their feelings to run their lives.  When your feelings run the show you can expect to live on a roller coaster of emotion where your feelings dictate …

Un-Snag Your Line

I hope this note finds you well.  The past few weeks have been filled with some really sweet moments that have reached in and touched my heart in unexpected ways and …

When the Other Person is the Problem

I was on the phone with a friend the other day and I heard her say, in relation to her son, “If he would just listen and follow the rules, …