mindset

Do you ever feel like there are too many things happening all at once? What’s your go-to habit when this happens? Do you reach for a bag of chips? Glass …

It’s easy to get stuck in our thinking and see no way out.  It’s extraordinary to use the power of your mind to pivot on the spot and take your …

I am a recovering workaholic. Busyness consumed my mind and my time for years. I ran from minute to minute with time on my back trying to fit in as …

What would it mean to be a minimalist of the mind? I’m not suggesting a halt to gathering wisdom and knowledge, but rather a clearing out of mental noise that drains, …

Has busyness taken over your life? I remember so clearly running from thing to thing, with a gnawing sense of urgency lurking over my shoulder. I felt powerless and consistently …

I have a small closet and share it with my husband, making it even smaller. I used to dream of having loads of clothes, but what I find is the …