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Simple ideas for building a life, differently.
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Are You a Hyper-Achiever?
For years of my life I had one speed – GO. And, when I stopped, I fell asleep. I was… I didn’t know how to relax, nor did I really want …
3 Mindset Shifts that Changed Her Life
If you feel like you are going through the motions, life looks pretty good on the outside, but inside you aren’t feeling it – you are not alone. I interviewed …
CEO: Your Life
Do you feel like the CEO of your life? There was a time when I definitely did not feel this way about my life. It felt more like I was …
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Turn Obstacles into Opportunities
It had been eight weeks since I had spoken to our son. He was off to Navy Boot Camp. The first contact we had with him was one amazing, incredible, …
Navigating an Uncertain World
As I sat down to write to you, I found myself spinning about what to write. This felt symbolic to what’s happening in the world. The world right now feels …
Who’s in Charge? You or Your Feelings?
Many people allow their feelings to run their lives. When your feelings run the show you can expect to live on a roller coaster of emotion where your feelings dictate …
Un-Snag Your Line
I hope this note finds you well. The past few weeks have been filled with some really sweet moments that have reached in and touched my heart in unexpected ways and …
When the Other Person is the Problem
I was on the phone with a friend the other day and I heard her say, in relation to her son, “If he would just listen and follow the rules, …
Where’s Your Focus?
Could it be a FOCUS problem? The first five minutes of a coaching call is usually spent letting my client unpack their thinking. That means sharing what’s top of mind, …
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