Navigating an Uncertain World

Nov 12, 2020

Navigating an Uncertain World

As I sat down to write to you, I found myself spinning about what to write. This felt symbolic to what’s happening in the world.  The world right now feels like it’s spinning in limbo between what was and what is going to be. There’s a sense we are moving forward and it’s time to pick up the pieces, yet the pieces feel different and the uncertainty of it all can make us feel uneasy.

What if all of the uncertainty in our outer world creates a perfect opportunity to build more stability in our inner world.

When we feel uncertain, we often default to controlling things in our external world hoping it will create more inner security and safety.  You may even find yourself trying to force an outcome or attempting to control the people in your life to behave a certain way.  This is tiring too – not only for us, but for them as well.

I’ve been feeling that the most important thing I can do right now for myself and those I love is to do everything it takes to be calm, centered and rooted in love.

While the solution to uneasiness may appear to be getting the outer world back in line, the real solution is to draw inward and create peace and harmony within.  Do you have the tools to do this for yourself?  As you create harmony within, you will discover that you are far more equipped to navigate the circumstances you face today.

So, here are 3 questions to ask yourself today…

What can I do today to add more love into my life?
What can I do today that will help me feel more centered and grounded?
How can I be more kind on the inside, so I can have more grace and love to give to everything on the outside?
Sending love your way,

P.S. If you are looking for new tools to center and calm yourself, I can help.  Reach out using via the Contact page and let’s have a conversation.

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Testimonials

“Carla and I had an instant connection. On the surface, I had everything going for me. I was doing well in my career, I had recently come out to my family and was welcomed with open arms, I was in a healthy relationship, and I had just finished an Ironman triathlon. But internally, I was in a constant state of angst. Was I in the right career? Was this one the right one? Carla helped equip me with the tools I needed to understand not only why I felt a certain way but also why I act the way I do. We then created a better version of myself to navigate life.”

– Will B.
“From professional discussions to personal development, the tools I learned throughout my work with Carla has helped me deepen relationships, let go of stress and find presence and energy. Coaching from Carla has allowed me to see situations in a clear light due to the thought process I’m practicing regularly. I would suggest Carla and her coaching to anyone that is looking to stretch his or her mindset, abilities and wants to better him or herself.”

– Cara L.
“Before coaching with Carla, I was stuck in a rut- telling myself old stories that were holding me back- spiraling in negative self-talk. I believed that my worth was tied to my vocation.
Over the course of 3 months, I gained a renewed confidence in myself, my work, and my relationships. I learned how to change my steps, unravel old stories and be honest about what I want to shift and now I’m experiencing a wave of growth like never before. I’m sticking up for myself and showing others how I’d like to be treated. I’m genuinely able to help friends and family again-not because I want something in return, but because I truly want them to succeed. I’m showing up for myself and others and it feels good. That’s probably the biggest take-away. I feel good.”

– Frances K.
“This work is like having a constant hand on your back supporting you. Carla is nurturing, kind and caring. More importantly she has a way of simplifying things that feel big and heavy and helping you see them in a way that is light and empowering. She has so many tools in her arsenal and really caters her guidance based on your needs.

Prior to working with Carla I felt like my life was slipping away and I was on the sidelines watching it. After re-framing old thinking and creating my commitments, I feel connected to others and have deeper relationships with husband, kids and friends. I am experiencing my life and living intentionally. It’s something that I have to work on daily, but it’s getting easier and more natural.”

– Lyndsay C.
“I have had my eyes opened to an entirely new way of thinking. Carla helped me uncover what was causing many of the challenges in my professional and personal life. With Carla’s insight, coaching framework and ongoing guidance we worked toward a new solution that helped me overcome these challenges and let go of the guilt, frustration and disappointment I was constantly feeling. We got to the root of these deeper feelings and I took actionable steps to take back control. As a result, I was able to nearly immediately increase two client retainers, strengthen my relationships with clients and most importantly be happier in my daily routines.”

– Karen C.
“Carla has been a tremendous blessing in my life. She provides the words of wisdom that I know I need but sometimes have trouble finding within myself. Our multi-year journey has brought me order, direction, vision, and happiness. From running a company to improving important relationships, Carla has been a steadfast sage and source of comfort. I recommend her to anyone I can.”

– Teddy Jones
“Working with Carla is like going on vacation. I can see things more clearly and think outside myself. She brings out these good thoughts in me and helps me move my life forward.”

– Heather L.
“Even after working w/ Carla for 2 years, I still feel like each session I have with her results in a positive shift in my perspective. The tools she has taught me have become indispensable in my efforts to build a truly unique life.”

– William Crouse, Producer
“My life before coaching was unbalanced, out of control and I felt overwhelmed. I have always been positive and focused and in control so these feelings were very challenging. I went through some life changing events and was struggling to move forward. I worked through old pain, to think differently, and relieve myself of unnecessary pressures that were weighing me down and holding me back. My relationships grew stronger. I became happier and more focused, balanced and content. I feel like a better version of myself.”

– Stacy M.
“Carla’s coaching increased my professional productivity and enhanced my personal awareness enormously. Our sessions provide me with clarity about the most important things in my life and how to achieve them. Carla is a phenomenal and passionate coach who brings a unique perspective to every eye-opening encounter — the way you think about your life, changes your life!”

– Judith M., Sculptor
“Carla is helping me to quiet the internal dialogue that has been holding me back in my career and relationships. Working with her has helped me to embrace my strengths which, in 10 weeks dramatically shifted my role as a leader, my relationship with my business partner, husband, and clients. I know that this is JUST the beginning!”

– Heather W.
“Meeting Carla was like divine serendipity – she and I met just prior to one of the most challenging and life-changing years of my life. Carla assisted me with tools and meaningful conversations that helped me make my chaotic life manageable. She provided tools to allow me to keep the truth of situations center and my feelings in check. Carla helped me get out of my own way to see the bigger vision for my life. Her tools and techniques are always with me.”

– Kim P.
“Before coaching, I paid little attention to how much my thinking can change my reactions, emotions, and ultimately my decisions. Working with Carla has given me a whole new perspective on how powerful my own thinking and actions can be towards my happiness and success in all aspects of my life.”

– Christine Johnson
“The one thing I need to make sure I feel aligned and connected to myself.”

– Carolyn Crouse

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