By Carla Reeves | August 11, 2022 Overview The inspiration behind today’s topic comes from my own experience of living in the land of “I don’t know”. I used to sit on the fence of decision points and tell myself “I don’t know” – which would delay, stall, and cause me to miss and opt […]

A couple months ago a client and I were talking about consistent, aligned actions and he shared an article with me.   It caught my attention right away with this quote… “True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape […]

For years of my life I had one speed – GO. And, when I stopped, I fell asleep. I was… I didn’t know how to relax, nor did I really want to and the never-ending to-do list was hanging over me as a constant reminder that I had to keep going. Until life began falling apart and […]

By Carla Reeves |April 7, 2022 Overview Today on the podcast I share what it feels like to be a hyper-achiever – the good, the bad and the ugly. :0  As a hyper-achiever myself, I know first hand what it’s like to live with a constant pull to achieve and on today’s podcast I’m going […]

Someone recently asked me why I coach with a journal and it inspired me to capture it for you. Journaling changed my life. It changes the lives of my clients. It strengthens, deepens and accelerates the work we do together. It’s a life long tool that lasts long after coaching. It’s always at your fingertips, available […]