An Invitation to Clear Something Away
When I think of 2020, I think 20/20 vision. Next year is an invitation to bring sharpness, fierceness and transparency to who you want to be and how you want to live your life. Sometimes [...]
When Life Calls for Quiet
Life called for me to slow down last month when I received the call from my brother that Dad was being moved to hospice. I quickly packed my bags and got on the road to [...]
What’s Your Go-To Habit?
Do you ever feel like there are too many things happening all at once? What's your go-to habit when this happens? Do you reach for a bag of chips? Glass of wine? Head to the [...]
Turn Around Your Thinking, Quickly
It's easy to get stuck in our thinking and see no way out. It's extraordinary to use the power of your mind to pivot on the spot and take your mood, energy, and direction to [...]
A Different Kind of To-Do List
Here's a new kind of to-do list. Carry it with you all the time. Need a little shift in your day? Choose one and go. 1. Set an intention for your day. 2. Release pressure, [...]
Be a Minimalist of the Mind
What would it mean to be a minimalist of the mind? I'm not suggesting a halt to gathering wisdom and knowledge, but rather a clearing out of mental noise that drains, clutters, weakens, and pulls us [...]
Courage to Change
I saw it in her eyes. She was so inspired by the new approach to time she had created and what it would mean to actually take charge of her time and make space for [...]
Dizzy with Busy?
Has busyness taken over your life? I remember so clearly running from thing to thing, with a gnawing sense of urgency lurking over my shoulder. I felt powerless and consistently guilty because it never felt [...]
Clean Out Your Closet; Figuratively & Literally
I have a small closet and share it with my husband, making it even smaller. I used to dream of having loads of clothes, but what I find is the more clothes I have, the [...]
Hug a Cactus
“When I'm prickly is when I need your love the most.” My husband said this to me some time ago and it has never left me. Google defines and associates "prickly" with words like these... [...]
