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Category: Journaling

Sunflower
Coaching / Journaling / Mindset

Who’s in Charge? You or Your Feelings?

Many people allow their feelings to run their lives.  When your feelings run the show you can expect to live on a roller coaster of emotion where your feelings dictate …

Cactus Flower
Inspiration / Journaling / Mindset / New Perspective

Obstacle or Opportunity? Choose.

Obstacles come in all shapes and sizes, especially now, but the responses they bring out can be the same.   Fear. Frustration. Confusion. Helplessness. Depression. Anger. I love what Ryan Holiday says …

Find Your Write Mind + More
Carla Reeves / Inspiration / Journaling

Find Your Write Mind + More

I don’t know about you, but for me staying in a good headspace is requiring some extra love and care and the payoffs are huge. Here are a few simple …

What’s Your Go-To Habit?
Coaching / Journaling / Mindset / New Perspective / Productivity

What’s Your Go-To Habit?

Do you ever feel like there are too many things happening all at once? What’s your go-to habit when this happens? Do you reach for a bag of chips? Glass …

Write Your Way Forward
Inspiration / Journaling / New Perspective

Write Your Way Forward | Journaling, A Tool for Navigating Life

For years, self-doubt traveled next to me like a devoted friend. I contorted and edited myself for years, reliant on the affirmation of others to lift me up and make …

opened diary with a pencil on a table.
Coaching / Inspiration / Journaling / Mindset

A Diet for the Mind

A client recently shared this about her coaching experience: “This coaching work we did reveals what we can live with and thrive with, and what we can discard. It is …

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