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Simple ideas for building a life, differently.
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Are You a Hyper-Achiever?
For years of my life I had one speed – GO. And, when I stopped, I fell asleep. I was… I didn’t know how to relax, nor did I really want …
3 Mindset Shifts that Changed Her Life
If you feel like you are going through the motions, life looks pretty good on the outside, but inside you aren’t feeling it – you are not alone. I interviewed …
CEO: Your Life
Do you feel like the CEO of your life? There was a time when I definitely did not feel this way about my life. It felt more like I was …
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A Different Kind of To-Do List
Here’s a new kind of to-do list. Carry it with you all the time. Need a little shift in your day? Choose one and go. 1. Set an intention for …
The Feeling of “Being Enough” Cannot Be Achieved by Doing
I am a recovering workaholic. Busyness consumed my mind and my time for years. I ran from minute to minute with time on my back trying to fit in as …
Dizzy with Busy?
Has busyness taken over your life? I remember so clearly running from thing to thing, with a gnawing sense of urgency lurking over my shoulder. I felt powerless and consistently …
What Cooking Rice Taught Me About Productivity
A simple idea on an ordinary day transformed the way I work. It was an average Wednesday. The day was winding down. Quinton and the boys would soon be home …
Change This Behavior & Solve Time Management Issues for Good
“Most people go through life thinking that tomorrow they’re going to do something great.  Tomorrow will be the day they wake up and discover what they were put on this …
Wake Up Your Team to the Impact of Their Thinking
As a mindset coach over the years, I’ve identified common threads in many of the conversations I have. We are often not alone in our struggles, and so many individuals …
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