Journaling

How to Say NO Politely, with Love and Boundaries

By Carla Reeves | June 27, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give …

Leverage the Contrast

By Carla Reeves | June 20, 2024 Overview This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give …

Rise + Shine: Kick Start Your Day with a Morning Routine

By Carla Reeves | May 9, 2024 Aren’t you glad you live in the modern era? Conveniences at our fingertips. Access to the world in our phones. News available 24/7 …

Episode #96: What Gets You Out of Bed with Joel Stone

By Carla Reeves | October 27, 2022 Overview   What gets YOU out of bed? My guest on the podcast today, Joel Stone, has an incredible story that has fueled …

Summer Sanity Journal Coaching

Stay sane this summer with a journal that talks back. Imagine… Your own private, online journaling space… where you can empty your mind, reflect and keep your head straight. I …

Why I Coach with a Journal

Someone recently asked me why I coach with a journal and it inspired me to capture it for you. Journaling changed my life. It changes the lives of my clients. …