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Gabby Owens Blog
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Here’s a new kind of to-do list. Carry it with you all the time. Need a little shift in your day? Choose one and go. 1. Set an intention for your day. 2. Release pressure, apply love. 3. The grass is greener where you water it. Water your own grass today. 4. Collect new evidence: […]
What would it mean to be a minimalist of the mind? I’m not suggesting a halt to gathering wisdom and knowledge, but rather a clearing out of mental noise that drains, clutters, weakens, and pulls us down. Tending to the noise of the mind is a high impact method of self-care and kindness that I’ve witnessed […]
I saw it in her eyes. She was so inspired by the new approach to time she had created and what it would mean to actually take charge of her time and make space for her dreams. And, then, in an instant, the excitement washed from her face as she thought of her most precious […]
Has busyness taken over your life? I remember so clearly running from thing to thing, with a gnawing sense of urgency lurking over my shoulder. I felt powerless and consistently guilty because it never felt like I was doing enough or spending time where it really mattered. I sensed there was something more and longed […]
“When I’m prickly is when I need your love the most.” My husband said this to me some time ago and it has never left me. Google defines and associates “prickly” with words like these… Irritable, cross, crabby, crotchety, curmudgeonly, on edge, grumpy, scratchy, touchy, testy, snappish, and cranky. I think I identify most with […]
A simple idea on an ordinary day transformed the way I work. It was an average Wednesday. The day was winding down. Quinton and the boys would soon be home from work and school. I was thinking about what to make for dinner and still had a bit more work to get done. I put […]
“Most people go through life thinking that tomorrow they’re going to do something great. Tomorrow will be the day they wake up and discover what they were put on this earth to do. But, then tomorrow comes and goes. AS does the next day. Before long, they realize that there aren’t any tomorrow’s left.” – […]
As a mindset coach over the years, I’ve identified common threads in many of the conversations I have. We are often not alone in our struggles, and so many individuals I speak with are facing similar challenges to one another. Challenges that often point back to very common themes related to time, stress, productivity, happiness […]
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