Overcoming Burnout with Kylie Ota

March 16, 2023

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By Carla Reeves | February 23, 2023


Overview

Do you struggle with taking on too much?  Do you find it hard to rest?

I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery.

Kylie Ota, a Business Burnout Coach, joins me today and generously opens her heart and shares her story of over-working that eventually wore her body down and caused a major, important pivot in her life.

I believe you will find yourself somewhere in here story – I sure did.

This is a long conversation, but well worth the listen. 

I invite you to shine a light in your own life as you listen to her story – is your body, or an area of your life calling for your attention?

Enjoy!

Also, check out our episode on Kylie’s podcast – The Burnt-out Entrepreneur
Unwinding Our Addiction to Productivity with Carla Reeves


Here are a few other things that might be of interest to you.


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Explore Coaching with Carla

If you need support making a big decision or would like help sorting through and organizing your own thoughts so that you can choose your next step, intentionally – schedule a call and explore how working together could help you navigate this important time in your life.


Connect with Kylie!

Website: https://www.kylieota.com/
Linktree: https://linktr.ee/Kylie.Ota
Facebook: https://www.facebook.com/alohaunveiled
Instagram: https://www.instagram.com/kylie.ota/
YouTube: https://www.youtube.com/channel/UCrZxxpIGsXu29xypuk6ZDog


Are we connected in all the places?

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/


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Share this post:

relationships

productivity

podcast

mindset

journaling

Entrepreneurship

explore the blog

The Four Survival types

Why i coach with a journal

You'll also love

search the post index

MORE ABOUT ME

Hi, I'm Carla...
AKA The Coach with a journal

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