By Carla Reeves | June 8, 2023
Overview
What’s the next step in your life or business that is going to require courage? Could you use some inspiration to keep going?
This episode is for you.
My guest and friend Ingela Onstad joins us today.
She knows this feeling first hand. Ingela has an international career performing on stage, and now equips others to navigate and step powerfully forward in the face of feeling fear and doubt.
Ingela is a High Performance Coach for attorneys, performing artists, executives, and other professionals who are in the public eye. Her coaching business, Courageous Artistry, supports high performing individuals in their quest to perform at the top of their abilities when in front of the public by working on skills to target voice, body, anxiety-management, and mindset.
Ingela generously shares:
- The unbelievable power our mind has to derail our performance and what we can do about it.
- A different and wonderful perspective on perfectionism and self-criticism
- The importance of taking small risks, regularly
- How to better handle rejection
- About the importance of perseverance
- and, so much more…
Get ready to feel more courageous!
Here are a few other things that might be of interest to you.
Support the Show!
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Explore Coaching with Carla
If you need support making a big decision or would like help sorting through and organizing your own thoughts so that you can choose your next step, intentionally – schedule a call and explore how working together could help you navigate this important time in your life.
Connect with Ingela:
Learn more about Ingela:
https://www.courageousartistry.com/
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