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By Carla Reeves | April 11, 2024 Overview If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business – this episode is for you. Your body has wisdom that can tell you exactly when you need to get quiet, take a […]

Get Out of Your Head and Into Your Body with Camille Smith

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By Carla Reeves | February 23, 2023 Overview Do you struggle with taking on too much?  Do you find it hard to rest? I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery. Kylie Ota, a […]

Overcoming Burnout with Kylie Ota

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By Carla Reeves | February 23, 2023 Overview Do you have a busy brain? Do you long for greater peace, but struggle to slow down? You are in for a treat. Camille Smith joins me today. She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing.  Her passion is […]

Episode #113: How to Slow Down with Camille Smith

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