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Episode #108: Journaling: A Habit that Will Change Your Life

Jan 19, 2023

Episode #108: Journaling: A Habit that Will Change Your Life

By Carla Reeves | December 29, 2022

Overview

Journaling changed my life. It can change yours.

Before you dismiss this episode because your are someone who cringes at the idea of journaling, have tried and not been successful, or feel journaling just isn’t for you – there might be something here that you haven’t considered.  

When you are setting and going after goals – I’ve always thought it a great idea to incorporate a habit or two that can support you realizing the goals.  

In this short episode, I share 3 big ways that journaling can support all of your goals.

 Grab a notebook and tune in.

Before we get into the resources for today’s episode, I want to share a few other things that might be of interest to you.

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If you need support making a big decision or would like help sorting through and organizing your own thoughts so that you can choose your next step, intentionally – schedule a call and explore how working together could help you navigate this important time in your life.

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“Meeting Carla was like divine serendipity – she and I met just prior to one of the most challenging and life-changing years of my life. Carla assisted me with tools and meaningful conversations that helped me make my chaotic life manageable. She provided tools to allow me to keep the truth of situations center and my feelings in check. Carla helped me get out of my own way to see the bigger vision for my life. Her tools and techniques are always with me.”

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