Episode #108: Journaling: A Habit that Will Change Your Life

January 19, 2023

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By Carla Reeves | December 29, 2022


Overview

Journaling changed my life. It can change yours.

Before you dismiss this episode because your are someone who cringes at the idea of journaling, have tried and not been successful, or feel journaling just isn’t for you – there might be something here that you haven’t considered.  

When you are setting and going after goals – I’ve always thought it a great idea to incorporate a habit or two that can support you realizing the goals.  

In this short episode, I share 3 big ways that journaling can support all of your goals.

 Grab a notebook and tune in.


Before we get into the resources for today’s episode, I want to share a few other things that might be of interest to you.


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relationships

productivity

podcast

mindset

journaling

Entrepreneurship

explore the blog

The Four Survival types

Why i coach with a journal

You'll also love

search the post index

MORE ABOUT ME

Hi, I'm Carla...
AKA The Coach with a journal

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