relationships

When Life Stress Creates Barriers in Our Relationships

Thanks for being here with me again this week as we explore some of the challenges that show up when it comes to our relationships and the REAL barriers that …

Overcoming the Barriers in Your Relationships

Relationships are often the nearest and dearest parts of our lives and yet, they are the very things that can trigger and send us over the edge in seconds flat.  …

Grace and Space

When the emotional climate feels turbulent one of the kindest gestures we can apply is… Grace and Space A little extra space and a little extra grace to feel what there …

Hug a Cactus (A Relevant Repost)

“When I’m prickly is when I need your love the most.” My husband said this to me some time ago and it has never left me. Google defines and associates …

Let Life Nudge You

I was sitting at dinner with a client back in early November when she shared that she’d said yes to hiking the Grand Canyon with her husband. “Oh, by the …

19 Years Ago We Said “I Do”

This is my life partner and husband, Quinton. 19 years ago we said “I do” and committed to spending the rest of our lives together. We had no idea what …