mindset

It’s easy to get stuck in our thinking and see no way out.  It’s extraordinary to use the power of your mind to pivot on the spot and take your …

I am a recovering workaholic. Busyness consumed my mind and my time for years. I ran from minute to minute with time on my back trying to fit in as …

What would it mean to be a minimalist of the mind? I’m not suggesting a halt to gathering wisdom and knowledge, but rather a clearing out of mental noise that drains, …

Has busyness taken over your life? I remember so clearly running from thing to thing, with a gnawing sense of urgency lurking over my shoulder. I felt powerless and consistently …

I have a small closet and share it with my husband, making it even smaller. I used to dream of having loads of clothes, but what I find is the …

As a mindset coach over the years, I’ve identified common threads in many of the conversations I have. We are often not alone in our struggles, and so many individuals …