Productivity

Where’s Your Focus?

Could it be a FOCUS problem? The first five minutes of a coaching call is usually spent letting my client unpack their thinking. That means sharing what’s top of mind, …

Does Your Do Start with Who?

I love the beginning of a new year. There’s something beautiful about this time of year. Look around… Gym classes are packed Good intentions are high Energy is up Desires …

Relaxation & Productivity Go Hand in Hand

Imagine taking a weekend to rest and recharge and discovering it was the most productive weekend ever. This happened to me. Contrary to what I believed for many years, rest …

The Commitment Blueprint, my Favorite 2020 Planning Tool

In the spirit of honoring my Dad, I realized that I forgot to share a picture with you in my last email. This is my Dad. And if you missed …

What’s Your Go-To Habit?

Do you ever feel like there are too many things happening all at once? What’s your go-to habit when this happens? Do you reach for a bag of chips? Glass …

A Different Kind of To-Do List

Here’s a new kind of to-do list. Carry it with you all the time. Need a little shift in your day? Choose one and go. 1. Set an intention for …