Mindset
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Does Your Do Start with Who?
I love the beginning of a new year. There’s something beautiful about this time of year. Look around… Gym classes are packed Good intentions are high Energy is up Desires …
Relaxation & Productivity Go Hand in Hand
Imagine taking a weekend to rest and recharge and discovering it was the most productive weekend ever. This happened to me. Contrary to what I believed for many years, rest …
The Commitment Blueprint, my Favorite 2020 Planning Tool
In the spirit of honoring my Dad, I realized that I forgot to share a picture with you in my last email. This is my Dad. And if you missed …
An Invitation to Clear Something Away
When I think of 2020, I think 20/20 vision. Next year is an invitation to bring sharpness, fierceness and transparency to who you want to be and how you want …
When Life Calls for Quiet
Life called for me to slow down last month when I received the call from my brother that Dad was being moved to hospice. I quickly packed my bags and …
What’s Your Go-To Habit?
Do you ever feel like there are too many things happening all at once? What’s your go-to habit when this happens? Do you reach for a bag of chips? Glass …
