The Blog

Simple ideas for building a life, differently.

Turn Negative Thoughts into Powerful Questions

Have you ever noticed how a single thought can send you spinning or sinking for hours?  Maybe you woke up feeling great and thirty minutes later you’re wondering what happened …

Find Your Write Mind + More

I don’t know about you, but for me staying in a good headspace is requiring some extra love and care and the payoffs are huge. Here are a few simple …

From Feelings to Commitment (and Action)

The first quarter has come and gone. Perhaps you, like me, are mourning some of the dreams and ideas you set out with at the beginning of the year. Perhaps …

Hug a Cactus (A Relevant Repost)

“When I’m prickly is when I need your love the most.” My husband said this to me some time ago and it has never left me. Google defines and associates …

Walking in Calm

This week I’ve had a flurry of thoughts and feelings floating through my mind and felt compelled to reach out and share what’s happening over here in hopes that it …

Let Life Nudge You

I was sitting at dinner with a client back in early November when she shared that she’d said yes to hiking the Grand Canyon with her husband. “Oh, by the …

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My Mission

I love it. I live it. I teach it.