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Simple ideas for building a life, differently.
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Are You a Hyper-Achiever?
For years of my life I had one speed – GO. And, when I stopped, I fell asleep. I was… I didn’t know how to relax, nor did I really want …
3 Mindset Shifts that Changed Her Life
If you feel like you are going through the motions, life looks pretty good on the outside, but inside you aren’t feeling it – you are not alone. I interviewed …
CEO: Your Life
Do you feel like the CEO of your life? There was a time when I definitely did not feel this way about my life. It felt more like I was …
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Navigating an Uncertain World
As I sat down to write to you, I found myself spinning about what to write. This felt symbolic to what’s happening in the world. The world right now feels …
Who’s in Charge? You or Your Feelings?
Many people allow their feelings to run their lives. When your feelings run the show you can expect to live on a roller coaster of emotion where your feelings dictate …
Un-Snag Your Line
I hope this note finds you well. The past few weeks have been filled with some really sweet moments that have reached in and touched my heart in unexpected ways and …
When the Other Person is the Problem
I was on the phone with a friend the other day and I heard her say, in relation to her son, “If he would just listen and follow the rules, …
When Life Stress Creates Barriers in Our Relationships
Thanks for being here with me again this week as we explore some of the challenges that show up when it comes to our relationships and the REAL barriers that …
Overcoming the Barriers in Your Relationships
Relationships are often the nearest and dearest parts of our lives and yet, they are the very things that can trigger and send us over the edge in seconds flat. …
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